We all know smoking is bad for our health. If you're thinking about doing something about it, use the information below to understand the risks to your health and that of your family. Quitting isn't easy, so we've included tips and methods that can help. Cigarette smoking and other forms of tobacco use are highly addictive. While there are psychological elements to the addiction, research shows there is a strong physical correlation, as well. Nicotine is the drug in tobacco that causes addiction.
